Protecting Our Energy

May 2, 2022
Energy Generators

Do you realize we are energy-generating beings? Our cardiac system generates energy in the form of blood that is pumped by our heart that flows through our vascular system. Our nerves generate energy that stimulates our senses. Our digestive system fuels the fire of our bodily systems, and our reproductive system creates new beings based on a miraculous fusion of energy. Our incredible bodies are energy-creating machines, and we must protect our precious energy.

There are four parts to our body; the physical part with the 7 bodily systems; the mental part that thinks, creates, and drives intelligence; the emotional part that feels and senses; and the spiritual energy part which is the eternal part of our being. The spiritual being is often seen as the aura and is comprised of the 7 energy centers known as chakras. All four parts of our being must be healthy, active, and in sync with one another in order to support a fully functioning human being. What happens when we are out of balance?

Out of Balance

Any of these parts can become disturbed or out of balance, which creates disease. To keep our physical body healthy, we eat wisely, drink pure water, and move our bodies to maintain strength. We keep our minds healthy by thinking positive thoughts and focusing on being creative. We maintain healthy emotions by releasing old memories and actively doing things that give us joy. We sustain good spiritual health by being aware of energy interrupters, using energy protection exercises, and staying connected to higher sources of positive energy. To maintain a healthy life, we must be mindful to protect all aspects of our energy bodies on a regular basis.

Just as we wear clothing to protect our physical bodies from the elements, we must discover ways to protect our spiritual bodies from interference. Sensitive, empathic people pick up on negative or toxic energy and can be quite affected by other people's negativity. If you feel drained after being around certain people or when doing helpful energy work such as Reiki, you may have picked up some harmful energy. Or you may be an amazing empath who is sensitive to those who are stuck in destructive energy patterns and take on their emotions. There are simple and effective tools you can learn to keep your energy protected, clear, and safe. As you learn to maintain healthy energy while working closely with your angels and Guides, you boost the quality of your life.

Reiki Professionals

Many people receive Reiki sessions to balance their energy, an incredible opportunity to align the energy centers in your body. The professional who is offering the Reiki also needs to embrace ways to enhance their own vital energy to strengthen their Reiki energy flow. We can clear our auras using daily spiritual hygiene practices and receive regular auric energy clearings to stay clear and balanced. We offer several free video exercises on our Inspirational Resources webpage to help you create sacred space and protect your auric energy. If you are a Reiki professional and would like to discover some in-depth techniques to clear and maintain your energy, we are offering an Energy Protection & Clearing Workshop on May 13 and 20.

This wonderful learning opportunity is designed exclusively for Reiki practitioners and energy workers who want to maintain positive energy while sharing the beautiful energy of Reiki with clients. This unique training program is offered in two afternoon modules. In Part One you learn powerful ways to protect your own energy as you share Reiki with others. In Part Two you discover ways to clear your energy and create a powerful connection with your spiritual guide to gain insight on how to personally keep your energy clear and protected. Register for both modules to experience personalized insight to fully develop an individual practice for protection.

Enjoy in-depth explanations, demonstrations, and experiential exercises, in this online training program. Learn in the comfort and convenience of your home on two Friday afternoons. The time in between classes gives you the opportunity to practice the techniques you are learning and return with applicable questions for discussion. Join this experiential program to learn powerful ways to maintain good energy that will enhance your peace of mind, body, and spirit. Establish easy processes to keep your energy clear and protected for optimal Reiki sessions.

Register today for our Energy Protection & Clearing Workshop – for Reiki Professionals


Lois Hermann Bio

Lois Hermann is a spiritual energy expert, Board-Certified Hypnotist, Certified Instructor, NLP Trainer, EFT Practitioner, Energy Clearing and Reiki Master-Teacher with decades of experience in advanced techniques. A multi-registered medical professional with extensive involvement in corporate leadership and education, Lois coaches via sessions, trainings, webinars, presentations, and her Inspiring Hope Radio Show. Author of best-selling inspirational books, Lois regularly shares articles and blogs. She is passionate about empowering success through maintaining positive energy.

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