I looked into hypnosis for two reasons: I have a IC – a painful condition that is dietary related, and I am also slightly overweight. I thought if I could get on a healthier path that would keep me away from the things that were aggravating my IC, like junk food, chocolate, MSG, imitation ingredients, Sweet & Low, all that stuff, I would be pain free, and it would help with my weight. My pain was very chronic, and there was nothing I could do about it. It was all dietary related. With hypnosis I accomplished all of my goals. I am now eating everything nontoxic. If I don’t know what is in the food, my mind is telling me NO. I have complete control over what I eat, and don’t even go near it if it is bad for me. I am exercising more, have more energy, sleeping better. Overall, I am a better person. I am down to size 8... Hallelujah! And I am pain free! That is huge after 40 years of extreme pain – this is the best I have ever felt. At first I didn’t know what to expect, I didn’t know if I could be hypnotized, and didn’t know if I was a believer. I had to try something. From first session I was surprised that I was already doing things I would not normally do. I was thinking about things before I did it. I took that pause. Now I ask a lot of questions, about what is in this. I don’t have a problem doing that. I am now going out with friends to eat, and I never did that before. I am now more confident and more sociable. Everybody should do this.