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Blog

Solving the Mystery of Anxiety

October 6, 2020

I’m not a healthcare provider. I’m a parent who was desperately trying to figure out what was wrong with my 13 year old daughter in 2016. Years earlier, Caroline was...

The Human Need for Touch

September 28, 2020

Before the pandemic hit, many of us were already suffering from “skin hunger,” being deprived of meaningful human contact. More Americans live alone than ever before, and...

How to Support Those Living with Grief

September 21, 2020

Grief is in the room, and it is the size of an elephant. Do you see it? Can you feel it? It is hard to know what to say…or do when a friend loses a loved one. We cannot...

4 Steps to Lift Your Energy

September 8, 2020

For more insights to Lift Your Energy, join me in a free webinar on Thursday, September 10 at 1:00 PM (ET). I will lead a guided meditation to help you see the potential...

3 Easy Dietary Changes That Can Help With Lyme Disease

August 14, 2020

According to the NH Bureau of Infectious Disease Control, Lyme disease and other tick-borne illnesses are on the rise in New Hampshire. Nationwide, there are an estimated...

The Power of Spiritual Connection

As a Board-Certified Hypnotist, I work with clients to release destructive thoughts, attitudes, and self-sabotaging behaviors that add to the challenges of life.

Safe and Healthy Summer Skin: it’s more than just UV!

Are your summer skin care products safe? Are you unknowingly exposing yourself to toxic chemicals with potentially serious side-effects? It is estimated that, on average...

Body Burden May Be Stressing You Out

Stress has long been a part of our lives, and it’s well justified today. When we think of stress, however, most of us think of the physiological stress we are enduring from...

Welcome to Our New Blog!

With increasing challenges in healthcare today, individuals are struggling more than ever to find viable health care options that work for them.