Welcome

Integrative therapies and education to achieve optimal wellbeing for the whole person.

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Who We Are

Welcome to the NH Health & Wellness Center where our goal is to assist people in their journey towards complete health.

Using an integrative team model, we collaborate to meet your unique and individual healthcare needs, offering Naturopathic Medicine, Acupuncture, Reiki, Ayurveda, Lyme Magnetic Protocol, Massage Therapy, Functional Nutrition, Allergy Release Technique, Sound Therapy and more!

Our Mission

The NH Health & Wellness Center is a cohesive team of highly trained, compassionate health care providers who are committed to offering our clients and community the education, empowerment, and integrative therapies needed to achieve optimal well-being for the whole person

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Integrative therapies and education to achieve optimal wellbeing for the whole person.

Meet Our Team

Karen Cerato

Karen Cerato (OT, RMT, RYT, BMP) is one of the most highly trained and advanced Biomagnetic Therapy Practitioners in the U.S. Karen addresses clients’ symptoms associated with many illnesses, including Lyme disease and its co-infections, chronic pain and fatigue, fibromyalgia, digestive problems, auto-immunity, arthritis, environmental toxins like mold, Epstein-Barr Virus (EBV), Strep, and much more.

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Laura Chan

Laura Chan ND, LAc is passionate about wellness. In her practice, Dr. Chan draws from evidence-based medicine as well as the wisdom of healing traditions to treat the root cause of chronic illness and pain in her patients.

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Julie Brown-Nierman

Julie Brown-Nierman is a Licensed Clinical Social Worker offering individual psychotherapy. She is passionate about working with clients who are living with anxiety, depression, chronic illness, or grief to improve their quality of life.

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Heather Tallman Ruhm

Heather Tallman Ruhm, MD is an Integrative Family Physician. For 20 years she has practiced preventative and restorative medicine. As a clinician and teacher, Dr. Heather is dedicated to helping people improve their overall health and wellbeing in ways that make sense, by exploring the root causes of their dis-ease and translating complex biological concepts into practical language with meaningful solutions.

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Sarah Lawrence

Sarah Lawrence is a Certified Functional Nutrition & Lifestyle Practitioner, Holistic Health Coach, Reiki & Shamballa Master and Laughter Yoga Teacher offering a unique blend of nutrition, health and lifestyle counseling to reduce the burden on the body, support balanced health and unlock deep healing.

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Juliann McCaffrey

Juliann McCaffrey is a Lyme Magnetic Protocol Practitoner and a Reiki Master, offering Biomagnetic Therapy for the symptoms of Lyme Disease and other pathogens, as well as private Reiki Sessions.

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Meagan Visnaskas

Meagan Visnaskas, LMT, RMT, RYT is a Licensed Massage Therapist, Reiki Master and Registered Yoga Teacher. She offers unique and holistic body work sessions that incorporate massage therapy, reiki and craniosacral therapy as indicated for each individual client. Meagan’s clients can expect to experience symptom relief in all areas of their being: physical, mental and emotional.

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Kimberly Sherman

Kimberly is a certified Reiki Master and Reiki Master Teacher trained in the traditional Usui lineage, the oldest style of Reiki in the world. Kimberly works with clients of all ages and backgrounds with special interest in mothers and teens. Areas of treatment and interest include but are not limited to stress and anxiety, ancestral trauma, PTSD, surgical prep and recovery, chronic pain and sleep issues.

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Danielle Gaglini Hallowell

Danielle Gaglini Hallowell, L.Ac, Dipl.OM is a licensed acupuncturist, herbalist and a national Diplomat of Oriental Medicine. She earned her Bachelor of Arts in Environmental Studies at Wellesley College, then pursued a Masters in Acupuncture and Oriental Medicine at the New England School of Acupuncture at MCPHS University in Massachusetts.

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Dr. David McHenry

Dr. McHenry, N.D. is a licensed Naturopathic Doctor who employs the use of herbs, supplements, homeopathy, nutrition, lifestyle counseling, and some prescription medications in the treatment of various medical conditions.

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Deepal Parikh

Deepal Parikh is a certified Allergy Release Technique Practitioner (A.R.T.®) practitioner. A.R.T. is a modern frequency-based treatment that addresses allergies, immune conditions, and sensitivities. Deepal has witnessed remarkable healing for clients with seasonal allergies, environmental allergies, pet allergies, lactose intolerance, food sensitivities, asthma, eczema, psoriasis, oral allergies, sinus infections, digestive issues, heavy metal allergies, chemical allergies, and more.

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"The only answers that dozens of doctors in NH and Boston had for my 14-year daughter with severe anxiety and a slew of physical symptoms, were psychiatric medications and counseling. I relied on their capabilities for far too long, and after 14 anti-anxiety drugs and many psychologists later, she was a non-functioning, very sick teenager with a list of 50+ symptoms. The providers at the NH Health & Wellness Center took time to listen and apply their expertise with numerous infections and diseases that are often misunderstood by the conventional medical community. They treated her holistically for Lyme disease that had gone undiagnosed for 12 years and strep infection that had gone undiagnosed for 8 years, leading to PANDAS disorder. Because of the severity of her illness, we have worked with nearly all of the providers at the Center who all work together as a cohesive team. I will be forever grateful to them for restoring my daughter’s mental and physical health. She is now a happy, productive student planning a bright future."

Christine S.
Hollis, NH

The NH Health & Wellness Center is a gem that is hard to find. Discovering a wellness practice that incorporates so many different modalities of healing is very difficult to find. I was struggling with worsening of my chronic migraines and despite help from my western medicine team, I needed supplemental help. The NH Health & Wellness Center was able to put together a collaborative approach to help me from multiple different angles. I do not have enough to say about how kind, warm and helpful everyone that I have interacted with has been. I worked with Dr. Laura Chan and Danielle Hallowell for acupuncture and naturopathic medicine. Both of them are smart, kind and warm. They were willing to work together to tailor a treatment plan for me. I have always felt comfortable asking questions and have so much trust in them as a team. Thank you!

Kara S.
december, 2023

Upcoming Events

Please see full class description and prerequisites on the Services page/Reiki Certification. Class size is capped at 8 students in order to maximize your experience and learning. Please call or email if you are interested in registering. Full tuition must be paid at time of registering in order to reserve your spot in class. Due to the high demand for this class and a small class size, if you cancel 21 days or more before the class, you will receive a credit towards a future class. If after 21 days, credit only if your spot can be filled. There are no refunds at any time for this class. Thank you for your understanding!

Sunday, March 3, 2024
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Please see full class description and prerequisites on the Services page/Reiki Certification. Class size is capped at 8 students in order to maximize your experience and learning. Please call or email if you are interested in registering. Full tuition must be paid at time of registering in order to reserve your spot in class. Due to the high demand for this class and a small class size, if you cancel 21 days or more before the class, you will receive a credit towards a future class. If after 21 days, credit only if your spot can be filled. There are no refunds at any time for this class. Thank you for your understanding!

Sunday, April 7, 2024
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Hilary Garivaltis is a Certified Ayurvedic Practitioner and Ayurvedic Education Consultant. She served as the Executive Director of the National Ayurvedic.

Saturday, April 20, 2024
Sunday, April 21, 2024
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Ayurvedic Bodywork Training: Abhyanga with Hilary Garivaltis

Ayurvedic Bodywork Training: Abhyanga with Hilary Garivaltis

April 20, 2024

Hilary Garivaltis is a Certified Ayurvedic Practitioner and Ayurvedic Education Consultant. She served as the Executive Director of the National Ayurvedic.

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