“The Restart program and Deepal were lifesavers. I knew I had a sugar addiction challenge and had no way of eliminating it but have now! This lifestyle includes a vast amount of information on food, diet and environmental issues and is clearly a healthy way to continue to live. Kudos! I will always have the knowledge from Restart as a resource in my tool kit!”

“Was a fabulous experience going through RESTART with Deepal. Her wisdom and experience made the process of eating healthy simple. My husband and I both took RESTART and benefits are long lasting as our life style has shifted. We enjoyed it so much we took it a again with 9 friends . The experience with friends has our environment healthier. We meet up and have become very creative with food…..Yummy Healthy Food. Thank You Deepal… “

“I have had severe, chronic upper back pain after an injury suffered seven months ago, and was improving but still having a lot of inflammation and pain even with PT and acupuncture treatments (both were slowly helpful but I still had a lot of pain). After completing the restart program, I experienced a large 'bump' in my healing, lost a little weight and generally have been feeling more like myself again. I plan to continue with eating this way, as I look forward to a full recovery (and better!). Deepal was a great teacher and guide, explaining the science behind the food choices and inspiring us to respect our bodies by fueling them in the best ways possible. Thanks, Deepal!"

“Loved the class. Deepal makes things super easy to understand and keeps it fun. The weekly communication and encouraging emails on top of the classes help to keep everyone on track. Money well spent.”

“I highly recommend this program!! Deepal was so caring and committed to my healing. I learned so much about the impacts of different foods on the body, and made concrete changes as a result. From just three weeks on the diet, my energy increased significantly and I lost weight for the first time in years. My taste buds also changed, making it far easier for me to eat healthier. She is extremely knowledgable and always willing to go above and beyond to ensure the success of every participant! “

“I would highly recommend the Restart program with Allergy & Health Balance. It was a transformation of my view of sugar, nutrition, health and eating real food. I was skeptical at the start as I love sugar, bread, pasta, wine, chocolates, etc. But now I know I can choose it when I want a treat. I know how to make my body feel with real foods. I have enjoyed cooking again and I am inspired to create good meals with my family. And I have lost some pounds which is a nice bonus.”

“The RESTART program was very informative and enlightening. I learned how easy it can be to eat clean and make healthy choices. I also benefitted with more energy and better health. Deepal was engaging and made the class fun. I highly recommend it if you are looking to make changes in your nutrition plan”