Welcome to Our New Blog!

June 29, 2020

With increasing challenges in healthcare today, individuals are struggling more than ever to find viable health care options that work for them. At the NH Health & Wellness Center, we have been working harder than ever to offer a wide range of services to meet the varying needs in restoring your health and wellness. As such, we have experienced tremendous growth as well as many changes since our beginning. 


For more than four years, we have been serving clients and patients of all ages from both near and far. Combining our evidence-based medicine experience with other healing practices, the Center is treating a wide range of illnesses, including chronic pain and fatigue, fibromyalgia, digestive problems, hormonal imbalance, allergies, auto-immunity, arthritis, depression and anxiety, Lyme Disease, environmental causes of illness like mold and chemical exposure, and more.


We have grown to a cohesive team of 12 highly trained, compassionate health care providers who offer clients the education, empowerment, and integrative therapies to support true health and wellness, including optimizing energy level, mental clarity, and happiness. We pride ourselves on listening to clients, thinking outside of the box, and having convenient access to each other for consultative purposes. We dive deeper into the causes of symptoms in order to treat the body as whole, rather than simply treating isolated symptoms.


To empower you with more healing knowledge, we are excited to launch our new blog! Please check back here for the latest in transformative and powerful alternative medicine, remedies, and tips. Stay up-to-date on the latest happenings on the Center. Let us know what topics you’d like to learn more about. It is our pleasure to team with you for your health and wellness. 



Karen Cerato works with clients at the NH Health & Wellness Center to help reduce body burden and related symptoms while increasing health and wellness. She is an Advanced Level 4 Lyme Magnetic Protocol Practitioner, Certified Reiki Master Teacher, a 200-hour Registered Yoga Teacher with Yoga Alliance, and has been an occupational therapist for 30 years. Reach her at 603-402-9134 or visit: https://www.nhhealthwellness.com/


Recent Blog Posts

Healing Myself and My Family with Reiki

August 2, 2022
Why learn Reiki? My answers are always the same. Reiki came into my life at a time when I really needed it for emotional healing, and yes, anyone can learn Reiki!

Protecting Our Energy

May 2, 2022
Do you realize we are energy-generating beings? Our incredible bodies are energy-creating machines, and we must protect our precious energy.

The Magic Keeps Multiplying

April 26, 2022
Note: This blog is not based on a specific client or experience. Instead, this blog is a fictional story of multiple instances and sharing the value of multiple sessions.