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What Happens At An Ayurvedic Consultation Anyways?
March 4, 2024
If you’re curious about scheduling an Ayurvedic Consultation, but have no idea what to expect, read on!
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From Cancer to Clarity - Secrets from my Journey
February 29, 2024
I did not feel good for over 20 years... Epstein-Barr and bouts of recurrent pneumonia preceded a Thyroid Cancer diagnosis when I was sixteen.
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The Secret to Using Functional Nutrition to Strategically Achieve Health Goals
February 20, 2024
The secret to using Functional Nutrition to strategically achieve health goals is to get rooted in YOUR personal experience!
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Dear Cell Phone, We’re Breaking Up
January 12, 2024
It was October 11, 2023 and I logged onto Zoom for my Ayurveda virtual class. On this particular night, our class was graced with the presence of a guest speaker named Aruni.
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Acupuncture Treatment FAQs: Answered
January 9, 2024
Have you always wanted to try acupuncture but are hesitant to dive in? I will answer the most common questions I receive about acupuncture treatments.
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Keeping Your Dazzle During Travel
December 20, 2023
Traveling can be amazing, but even with the best of planning, hard on the body. Here are five items I always pack with me during travel times to try and keep me at my best.
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The Health Scare that Advanced My Husband’s Life by 2 Decades
November 30, 2023
My 64-year old husband Dan had an extensive baseball career, including umpiring for many years at the collegiate level.
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Ayurveda and the Beauty of Knowing Oneself
November 8, 2023
Ayurveda literally translates to ‘the study of life.” and is a beautiful, ancient practice that views the person as a whole, and not separate pieces.
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Yes to Life, In Spite of Everything
October 24, 2023
The world is full of sorrow and heartbreak and while you may live with grief and sadness every day, you are not alone.
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