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Eat, Breathe & Live Fully! Embrace Life with Allergy Release Technique (A.R.T.)
March 18, 2024
Imagine a life where you no longer rely on Zyrtec or Benadryl to combat allergies, where rolling down car windows to evade pollen becomes a thing of the past...
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Have You Struggled with Lyme Disease?
March 18, 2024
Reported cases of Lyme disease have trended upward in recent years, though according to the Johns Hopkins Lyme and Tick borne Diseases Dashboard, the numbers do not capture...
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Treating Epilepsy with Acupuncture & Traditional Chinese Medicine: A Case Study
March 11, 2024
Explore a case study on using Traditional Chinese Medicine and acupuncture to alleviate epilepsy in a young woman.
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What Happens At An Ayurvedic Consultation Anyways?
March 4, 2024
If you’re curious about scheduling an Ayurvedic Consultation, but have no idea what to expect, read on!
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Dear Cell Phone, We’re Breaking Up
January 12, 2024
It was October 11, 2023 and I logged onto Zoom for my Ayurveda virtual class. On this particular night, our class was graced with the presence of a guest speaker named Aruni.
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Acupuncture Treatment FAQs: Answered
January 9, 2024
Have you always wanted to try acupuncture but are hesitant to dive in? I will answer the most common questions I receive about acupuncture treatments.
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Keeping Your Dazzle During Travel
December 20, 2023
Traveling can be amazing, but even with the best of planning, hard on the body. Here are five items I always pack with me during travel times to try and keep me at my best.
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The Health Scare that Advanced My Husband’s Life by 2 Decades
November 30, 2023
My 64-year old husband Dan had an extensive baseball career, including umpiring for many years at the collegiate level.
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Ayurveda and the Beauty of Knowing Oneself
November 8, 2023
Ayurveda literally translates to ‘the study of life.” and is a beautiful, ancient practice that views the person as a whole, and not separate pieces.
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