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Dear Cell Phone, We’re Breaking Up
January 12, 2024
It was October 11, 2023 and I logged onto Zoom for my Ayurveda virtual class. On this particular night, our class was graced with the presence of a guest speaker named Aruni.
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Acupuncture Treatment FAQs: Answered
January 9, 2024
Have you always wanted to try acupuncture but are hesitant to dive in? I will answer the most common questions I receive about acupuncture treatments.
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Keeping Your Dazzle During Travel
December 20, 2023
Traveling can be amazing, but even with the best of planning, hard on the body. Here are five items I always pack with me during travel times to try and keep me at my best.
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The Health Scare that Advanced My Husband’s Life by 2 Decades
November 30, 2023
My 64-year old husband Dan had an extensive baseball career, including umpiring for many years at the collegiate level.
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Ayurveda and the Beauty of Knowing Oneself
November 8, 2023
Ayurveda literally translates to ‘the study of life.” and is a beautiful, ancient practice that views the person as a whole, and not separate pieces.
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Yes to Life, In Spite of Everything
October 24, 2023
The world is full of sorrow and heartbreak and while you may live with grief and sadness every day, you are not alone.
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Healing with Sound
September 1, 2023
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My Wish For You...From a Massage Therapist
March 29, 2023
Like any profession, there is so much to learn as a massage therapist. There is an abundance of knowledge that is taught in massage school.
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Know Your Flow
February 21, 2023
When I entered Chinese Medicine School, I realized I wasn’t the only woman who experienced problems with her period. Nearly every one of my female colleagues had issues too.
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