Are You an Empath? Learn How to Turn Your Sensitivity Into Your Strength

April 29, 2025

I’m a Naturopathic Doctor, Acupuncturist, and highly sensitive empath. For much of my life, I struggled, feeling drained by people, overwhelmed by emotions, and unsure how to protect my own energy. I spent two decades studying with Qi Gong masters and energy practitioners, mastering the skills of a high-functioning empath. I know how overwhelming it can be to be sensitive.

But here’s what I’ve learned: Sensitivity isn’t a weakness—it’s a gift. The key is knowing how to manage your energy so it works for you, not against you.

That’s why I created a free 5-day email mini-course designed to help empaths understand, protect, and harness their energy—so you can feel more balanced, confident, and empowered.

Sign up here: https://highfunctioningempath.com/

What Does It Mean to Be an Empath?

Being an empath means you deeply feel the emotions and energy around you. It’s more than just being compassionate—it’s an energetic experience, where you may take on the emotions, thoughts, or even physical symptoms of others.

Empaths are often incredibly kind and generous, but without the right awareness, they can also take on draining energy that isn’t theirs, leading to emotional exhaustion, isolation, and burnout.

  • Do you feel the emotions of others as if they were your own?

  • Have you been called “too sensitive” your whole life?

  • Do you experience physical symptoms (headaches, exhaustion) after emotional situations or social interactions, especially in crowds? 

  • Do you struggle with feeling misunderstood or isolated? 

Does any of this resonate? Many empaths have been told their sensitivity is a flaw, but it’s actually one of your greatest strengths. The problem is, you have to know how to manage it!

What You’ll Learn in 5 Days:

Over five days, I’ll guide you through simple, effective techniques that will change the way you experience the world as an empath.

  • What It Means to Be an Empath – and why it’s a powerful gift
  • How to Improve Your Boundaries – so you feel less drained by people and situations
  • Simple Energy Protection Practices – to help you stay grounded and strong
  • How to Clear Your Energy Field – using proven cross-cultural techniques

For years, I searched for answers. Now, I’m grateful to share what I’ve learned.

If you’ve felt overwhelmed, drained, or unsure how to navigate the world as an empath, sign up and start turning your sensitivity into your greatest strength!

https://highfunctioningempath.com/

"Laura is a wealth of knowledge, and her empath class is vital for those who struggle with being highly sensitive. I left with a better understanding of how energies impact me, how to interpret the 'messages' I receive, and how to clear and protect myself."

– Emily S.

Dr. Laura Chan is a licensed Naturopathic Doctor (ND) and Acupuncturist (LAc) at the NH Health & Wellness Center. She is passionate about health and wellness and loves helping her patients experience more vitality in their lives.

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