If you’re dealing with food allergies/sensitivities, digestive issues, reflux, skin reactions, or environmental allergies, you’re not alone. Many of my clients come to me feeling frustrated because they’ve tried eliminating foods, taking supplements, or managing symptoms - yet their body still reacts.
What I often see is not a “bad food,” but an immune system that’s out of balance
This is where Allergy Release Technique (A.R.T.) can make a meaningful difference
Your immune system is designed to protect you. Ideally, it should react to harmful invaders and remain calm around everyday things like food, pollen, or dust.
But over time, factors such as:
can cause the immune system to become overstimulated or confused
When that happens, it may start reacting to foods or environmental triggers that should be harmless - leading to food sensitivities, allergies, acid reflux, bloating, skin flare-ups, headaches, or fatigue
Allergy Release Technique (A.R.T.) is a gentle, non-invasive method that helps the body reset and retrain the immune system using principles of energy medicine and nervous system regulation. Instead of suppressing symptoms, A.R.T. works with the body’s natural intelligence to help it recognize substances correctly again.
Before working on specific foods or allergens, A.R.T. always begins with immune system regulation.
This step helps:
Many clients notice improvements in digestion, energy, sleep, or overall resilience even before food-specific work begins.
Once the immune system is more balanced, we begin addressing specific food sensitivities and allergies in a gradual, layered way.
This may include:
Using A.R.T., the body is exposed to the energetic signature or frequency of the substance while remaining in a calm state. When the body starts to come balanced on that energetic signature or the frequency, then we start the actual food introduction. This allows the immune system to reprocess the food without triggering a stress response until you can eat a whole serving of that food.
One of my clients experienced acid reflux every time she ate yogurt. Even small amounts would trigger discomfort.
After completing immune system regulation, we worked on balancing dairy using this frequency treatment. Once her body was ready or not stressed anymore around the dairy frequencies, we began a slow reintroduction process, starting with just ¼ teaspoon of yogurt.
Over several days, she gradually increased the amount until she could comfortably eat a full cup of yogurt - without any reflux symptoms.
This approach aligns with how the nervous system and immune system safely adapt when supported gradually and properly.
Conventional approaches often work with a band-aid approach that focuses on:
A.R.T. focuses on root-cause immune regulation and long-term balance, supporting the body rather than overriding it.
Clients often report:
If you’re tired of avoiding foods, managing reflux, or feeling anxious about reactions, it may be time to look deeper at this holistic allergy treatment and immune system regulation.
Allergy Release Technique (A.R.T.) offers a gentle, personalized approach to help the body reset, rebalance, and relearn — so you can enjoy food again with confidence because we all deserve food freedom!
Deepal Parikh is a Certified Allergy Release Technique Practitioner (A.R.T.®) and has worked with ART clients for 6+ years. NH Health & Wellness Center is the only location in NH offering this service. She has also completed her training in complementary modalities like N.A.E.T. (Nambudripad's Allergy Elimination Techniques), Nutritional Therapy, BioMagnetism, EFT Tapping, Eden Energy Medicine, and is a Reiki Master.
For questions or to schedule a free discovery call with Deepal, please leave a message here - DiscoveryCall
You can also reach her at (781) 526-6042 or email info@allergyhealthbalance.com
