Reiki (pronounced "Ray-Key") is an ancient, natural healing art that dates back for thousands of years. The Japanese word Reiki simply translates as Universal Life Force Energy. This energy surrounds, makes up and flows through all living things. It is the essence of life itself.
Reiki flows through seven major energy centers (or “chakras”) within the human body. When one’s energy is free flowing and balanced their body is healthy and relaxed. When the energy becomes imbalanced or blocked, emotional and/or physical symptoms may develop and illness may occur.
Reiki is not a massage, yet it is a gentle laying on of hands over multiple body sites to transfer Universal Life Force Energy to the areas most depleted and restore balanced energy flow. In doing so, Reiki clears the energetic pathways, allowing one’s body to move towards greater physical, mental, and emotional health and wellness.
Reiki is deeply relaxing, calming and soothing by stimulating the parasympathetic system to activate the relaxation response. Reiki is a wonderful complement to traditional Western healthcare and is a valuable component of an ongoing wellness program.
A typical Reiki session lasts one hour and the fully clothed client lies on a massage table, often covered by a soft, light blanket. Results are unique to each person and may vary from subtle to profound. One may enjoy a single session, but the Reiki work is cumulative and individuals will notice the greatest shift in their energy with a series of sessions.
Reiki is completely safe and suitable for people of all ages, from infancy to end stage of life.
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