As I reflect on my experience with Self-Reiki I would say it became extremely important to me in August of 2013 when I found out I was expecting. I began to practice Self-Reiki nearly every single day for my baby and myself. I felt as if I was giving my growing child love in a way that no on else could. I fondly remember times when she would move and wiggle inside me when I would begin, I think in contentment. I use Self-Reiki to calm and center myself, treat and cure ailments such as headaches, stress, aches and pains... and one horrific night with a toothache that the pain could only be managed by giving Reiki Energy to myself. To me, Self-Reiki is a time to relax, reflect and be in touch with my inner thoughts and a time to feel a sense of wholeness of mind, spirit and body. It has made a profound impact on my inner peace and life experience.