About Massage Therapy:
Massage therapy is the manual manipulation of soft tissues in the body to enhance a person's health and well being. The therapist will use a variety of speed, pressure and techniques to create a unique and effective session for the client.
What can it help with?
Decrease physical pain
Ease physical and emotional tension
Recovery from injury or illness
Clients should arrive ten minutes early for their first session to fill out an intake form and consult with their therapist. During this time, medical history, symptomatology and goals for the session will be reviewed. The client will undress to their comfort level and only the area being worked on during the massage will be undraped. Essential oils, hot towels and warm weighted pillows are options included for each session. Along with soft tissue work, the massage therapist may incorporate passive stretching, body rocking, energy work, and intentional breathing as needed by each client’s body. Hydration is critical after each massage. Massage therapy is typically most effective with consistent sessions. The therapist will recommend a schedule of sessions that is most appropriate for each client’s needs and goals, as well as recommending any at-home stretches and self-care protocols as needed.
For more information, rates or to schedule a session, contact Meagan Visnaskas, LMT
Offering 60/90/120 minute sessions